Hair Loss Facts – How To Prevent Hair Loss

by mark on October 13, 2010

Knowing a few facts about hair loss can help you to improve your condition or at least to understand what the root causes may be. As one of the most destructive causes of loss of confidence, hair loss should be stopped and treated. If you are losing a good amount of hair, it may be important to watch your health and lifestyle closely. A healthy person loses anywhere from 100 to 150 strands of hair per day. If you lose more than this, you need to look into it.

Some of the reasons regarding  hair loss may point you in the direction of deficiencies. For example, if you are deficient in iron, you may lose more hair.

Another reason is physical stress. If your body has recently undergone, or is undergoing a major illness, major surgery or even rapid weight loss or weight gain, this may trigger hair loss. Emotional stress is yet another factor.

Divorce or being laid off from your job can lead to enough emotional stress that hair loss is triggered.

Sometimes, medications are to blame for losing a significant amount of hair. Some medications that can do this include gout medications, those that work to control blood pressure as well as taking high doses of vitamins like Vitamin A. If your loss is significant, show these points regarding your condition to your doctor who may change the medication for you. Some medical treatments such as chemotherapy can also lead to a substantial hair loss.

Any major change in the way that you live your life may cause you to see a spike in the amount of hair that you are missing. Consider how your lifestyle and health has changed to know what the reasons for your hair loss are. Taking precautions and looking after your hair can help to prevent hair loss

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